Sweep to Omo Plata to Triangle Choke

Posted Posted in Submissions, Submissions from Guard, Sweeps, Sweeps from Closed Guard, Traditional Open Guard Sweeps

BJJ Basics: In this instructional we tried to sweep our partner. After they lean away to avoid the sweep we apply the Omo Plata. If our partner attempts to avoid the Omo Plata we have an excellent opportunity to attack with the Triangle Choke.

If you enjoyed this video you’ll love this one: https://www.bjjbasics.com/triangle-choke-from-the-mount-to-arm-bar/