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Month: April 2019

Clock Choke Counter to Side Control Escape

When rolling with explosive partners we’ll often face an escape attempt where they roll away. This will also often occur when we place their arm in a “sling” with the skirt of the lapel. In any case, here is an excellent counter when they roll away from you.






Mount Attacks (Knee Through the Middle Series)

Often when training we can find ourselves training with a highly defensive partner who isn’t attempting to actively escape but only lying on the ground. They are waiting for you to get frustrated and to create an opening for their escape. Here are a few options off the bicep staple.
I hope you enjoy it!

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