Sweep to Omo Plata to Triangle Choke

Posted Posted in Submissions, Submissions from Guard, Sweeps, Sweeps from Closed Guard, Traditional Open Guard Sweeps

BJJ Basics: In this instructional we tried to sweep our partner. After they lean away to avoid the sweep we apply the Omo Plata. If our partner attempts to avoid the Omo Plata we have an excellent opportunity to attack with the Triangle Choke.

If you enjoyed this video you’ll love this one: http://www.bjjbasics.com/triangle-choke-from-the-mount-to-arm-bar/

 

 

 


 

BJJ Basics: Elevator Sweep with Over Hook to Backside Sweep

Posted Posted in Butterfly Guard, Sitting Up Guard, Sweeps, Sweeps from Closed Guard

BJJ Basics: In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s work our partner stifled our sweep attempt by driving all their weight overtop of our butterfly hook. When they commit their weight to that direction we take that opportunity to sweep them with butterfly hook on the opposite side

I hope you LIKE it! 😉

 

BJJ Basics: Choke with Over Hook to Elevator Sweep

Posted Posted in Submissions, Submissions from Guard, Sweeps, Sweeps from Closed Guard

BJJ Basics: In today’s video we are adding on to a previous video where we attacked our partner with a lapel choke and an over hook. In today’s work our partner stifled our choke by using their free hand to foul the completion of the choke. When they commit their free hand to defend the choke we take that opportunity to sweep them with the Elevator Sweep. If they were to post their free hand to stop the sweep you would just finish the choke. Additionally, we can do this sweep by itself by just checking their free arm with an over hook, under hook or by using wrist control.

I hope you LIKE it! 😉